By enhancing, regulating, and directing prana, or the breath of life, for healing and energy purposes, prana healing meditation is a form of energy medicine. It is possible to transmit this prana, also known as universal life force or life energy, into other people's bodies to heal them.
The Silva Method is a renowned meditation and self-improvement system developed by Jose Silva. Through a combination of relaxation techniques, visualization, and mental exercises, the Silva Method aims to unlock the full potential of the mind and improve various aspects of life
