Negativity can come from our minds, and from the situations that happen. Making a few changes can feel frightening, but it can also change the way we work or function. So, this new year get rid of negativity once and for all.
The Silva Method is a renowned meditation and self-improvement system developed by Jose Silva. Through a combination of relaxation techniques, visualization, and mental exercises, the Silva Method aims to unlock the full potential of the mind and improve various aspects of life
