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Why women play an important role in our lives?

Women play an integral role in everyone's lives. For some, she is a mother, a sister, a friend, and a mentor. Read this to know more.

    BODY SHAMING: Bringing body positivity into action!

Body shaming needs to stop by bringing body positivity into action. To know more, read this blog, it will help you!

WHY DO WOMAN BRING DOWN OTHER WOMEN?

Being a woman, just understand that sensitive women who are more aware of themself receive the wound more deeply than less aware women who are more likely to brush aside the things. So, always appreciate other women and never bring them down.

Easy home remedies for insomnia

There are many sleeping disorders, and insomnia is one such problem creating a mess in the lives of many individuals. Insomnia is a sleeping disorder in which a person cannot have adequate sleep in his life. So, read this to know more!

Building Habits for Healthier Sleep!

Do you have insomnia? Well, then you should read this blog and understand how to take adequate sleep.
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10 Benefits of Silva Method Meditation

The Silva Method is a renowned meditation and self-improvement system developed by Jose Silva. Through a combination of relaxation techniques, visualization, and mental exercises, the Silva Method aims to unlock the full potential of the mind and improve various aspects of life