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Food

Why should you go vegan once a week?

Meat, dairy, and eggs may not seem like a big deal...

Would you Dare to try these 10 Strange Ice Cream Flavors?

Don't we all scream for ice creams? But would you dare to try out these strange combinations?

How to minimize food waste and be a Food Hero?

QUESTION Hi Amanda,My apologies, but I have become accustomed to food waste....

The kitchen hygiene checklist!

There's nothing romantic about a dodgy stomach. Food is the lingo...

HEALTH BENEFITS OF CHIA SEEDS

Have you ever tried chia seeds? If not then read this blog, and read the benefits of chia seeds.
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10 Benefits of Silva Method Meditation

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The Silva Method is a renowned meditation and self-improvement system developed by Jose Silva. Through a combination of relaxation techniques, visualization, and mental exercises, the Silva Method aims to unlock the full potential of the mind and improve various aspects of life

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