Always remember that you are not to be blamed for everything happening to you. The person gaslighting you is choosing to behave in this way. They are responsible for their actions. Nothing you did caused them to do this, and you would not be able to change what they are doing.
Negativity can come from our minds, and from the situations that happen. Making a few changes can feel frightening, but it can also change the way we work or function. So, this new year get rid of negativity once and for all.
The Silva Method is a renowned meditation and self-improvement system developed by Jose Silva. Through a combination of relaxation techniques, visualization, and mental exercises, the Silva Method aims to unlock the full potential of the mind and improve various aspects of life
