Secrets of Fresh Breath for Your Next Date

Nowadays, the dating scene has become increasingly inventive, including online movie dates and virtual happy hours. We don’t prioritize fresh breath on virtual dates, of course! But in the absence of personal encounters, we often forget just how vital fresh breath is; poor breath can ruin the entire evening! You ought to avoid a few things when on a date. For instance, having toilet paper stick to your boot, smearing curry over your favorite dress, forgetting your wallet, and worst of all, smelling like you’ve eaten carrion.

These are all avoidable, notably the last one. Stay fresh and enticing on your date by following some tips and avoiding some of the biggest mistakes.

As a result, we came up with this list of effective breath secrets to help you not be turned off by bad breath.
Here is some breathing-centric knowledge that you need to know right now. Enjoy!

Hydrate Yourself

Whatever the gathering, whether you’re enjoying a tasty latte at your favorite coffee shop or grabbing a new beer from the latest downtown brewery, you’ll be fighting a powerful enemy. Caffeine and alcohol kill your fresh breath.
However, we don’t recommend you stop drinking these tasty drinks completely; since we believe in living your best life. You should instead sip more water!
Keeping your breath free from stale air involves drinking water on two levels. It helps to prevent dry, dehydrated mouths that can harbor bacteria that induce foul breath. The double benefit of drinking water while taking a coffee or alcohol break makes it a must-have!

Avoid Halitosis-inducing Food

The smell of garlic not only keeps vampires at bay; it can also hinder your date from getting close to you. Garlic is good for you if your date is a vampire, so it’s a win-win for you!
In all seriousness, dishes with garlic, onions, or other spicy ingredients may taste delightful, but your date will be uncomfortable. Therefore, avoid foods like these, even if you can’t resist temptation.
Using mouthwash or brushing cannot eliminate the mouth-watering odors caused by this delicious food dilemma. These foods absorb stinky breath-causing compounds into the body, rendering them impossible to conceal.

Keep your Mouth Shut

It isn’t some subtle hint to let your date talk; this is a suggestion about how to sleep. Exactly! Your sleep habits greatly influence how you smell when you wake up.

Leaving your mouth open at night causes dryness, which makes bacteria thrive. Changing your sleeping habits to breathe through your nose instead of your mouth over time can reduce poor morning breath drastically.
Before you go to sleep, you should be sure to brush your teeth, gums, and tongue. Having a great date is not a reason to skip your nightly brushing!

Whiff your Floss

Honestly, I’m not fond of this fresh breath hack. Even so, it’s a great way to assess your breath.
Although the “blow into your cupped hands and smell” method is probably the most popular way to check your breath for smell, it’s ineffective. If flossed properly, it picks up debris and bacteria, making it the most accurate tool for measuring the gag factor.
Try some fresh breath techniques if your floss stinks or is stained with blood until it smells like simple floss. Consider it the benchmark for clean breath competitions; if it returns minty, you’ve got a trophy.

Gum it Up

While chewing gum can help eliminate bad breath, selecting the right gum can be quite challenging. First and foremost, choose sugarless gum. As well as compounding foul breath, sugar leads to tooth decay in the long run.
The best gum for your teeth is one that is xylitol-sweetened. The xylitol decreases the levels of unpleasant breath-causing bacteria by increasing saliva production, allowing the mouth to naturally clean itself.
Such chewing gums not only provide a brief reprieve from smelly exhales but can also provide long-term dental hygiene benefits. Your mouth will rejoice!

Clean Your Tongue

I don’t mean metaphorically – brush your tongue!
However, breath-damaging bacteria love to settle on your tongue. If you brush your tongue while you brush your teeth, you’ll get rid of any bacteria that has accumulated, purifying your breath.
Be careful when brushing your tongue so you do not damage your taste buds. You can use any toothbrush here; no gimmicks. It’ll show your date that you went the extra mile! In the end, you’ll smile from ear to ear, your confidence will soar, and your date will be satisfied.

Irrespective of your attractiveness. A stinky breath will deter your date from getting close to you, far less kissing you.
The health of your mouth is perhaps the most important thing to keep in mind when you are dating. Being in the presence of your date can be very embarrassing if you have bad breath.
By following our fresh breath secrets, you will maintain optimal oral hygiene and keep your breath fresh.

As an alternative, if you would like more information on oral hygiene and teeth whitening, we urge you to check out Whitening your Teeth: 5 Reasons to Do It, the ultimate blog for everything related to oral health and teeth whitening!