Summer is here and in this soaring temperature, everyone gets fatigued, messed up, and sweaty in the sweltering heat. So, in order to stay hydrated, the water quantity in our body needs to be increased from time to time. Also, due to immoderate sweating, our body loses nutrients that are vital for our daily functioning. So, in order to quench your thirst, here is something extremely essential and refreshing, a cool summer drink that will make you go gaga over the taste. So, let’s try these extremely tempting, healthy summer drinks and share your stories too.
1.) Jaljeera:
Have you heard about the word ‘Jaljeera’? Well, it is an amalgamation of two words, Jal means water and jeera is Cumin. So, it is cumin water. This drink is made by mixing cumin seeds into a coarse powder. Then the entire mixture is mixed with water, black salt, sugar, and lemon. In India, during summers this is one of the popular drinks for people who are suffering from digestive disorders. Hence, try making this exotic jaljeera drink and beat the summers like never before.
2.) Buttermilk:
The word “Buttermilk” makes you crave more. Commonly called Chaas, this drink is very popular in India. It is made from curd. With the addition of spices like jeera, green chilly, and rock salt, this drink offers so many health benefits. Buttermilk is the liquid formed after the churning of the milk, which is considered ‘chaas’ after adding sugar and salt. So, try this refreshing drink and beat the heat.
3.) Lassi:
There is no other drink than lassi. It’s a Punjabi drink that is everyone’s favorite. It is a sweet, smooth, and yogurt-based refreshment. It is an amazing summer drink. Lassi can be either sweet or salty, depending on your mood. Special mango lassi is also made in Indian households during summers. In India, especially Punjab is the region where special lassis are made according to your choices. Lassi is made from sweet curd and sugar. So, you can try making this exotic drink this summer.
4.) Coconut water:
 You can try this electrolyte in the summer if you feel dehydrated. Coconut water instantly energizes you and instantly cheers you up. It is a perfect drink for those who want to remain healthy and who are on the diet. You can also carry some coconut water with you when you are traveling. It will make you summer-ready.
5.) Fresh lime soda:
If you feel the heat and would like to try an amazing drink, this should not be missed. It is prepared by mixing lemons, mint leaves, soda, water, and salt. You can also add coriander powder, black pepper, and other spices to make this drink more refreshing. In India, it is called ‘Nimbu Pani’ or ‘Shikanji’. Is a non-alcoholic drink that is extremely healthy and vital for your body.
6.) Melon or watermelon cocktail:
It’s summer, and melons and watermelons are everyone’s favorite. So, try making a melon/watermelon mocktail with a little bit of sugar, water, and mint leaves. It is healthy and serves its purpose. It will also keep you hydrated at all times.
We hope you liked reading this blog and would try these exotic, healthy, and refreshing drinks that will beat the summer heat. You can always carry them along with you whenever you are traveling. It will keep you hydrated and summer-ready.
